Sandi Jackson's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
152.0 lb Lost so far: 23.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2013:
737 kcal Fat: 22.49g | Prot: 88.47g | Carb: 50.00g.   Breakfast: Egg White . Lunch: Treasures from the Sea Wild Alaskan Flounder, Zucchini, Green String Beans. Dinner: Egg White , Egg White . Snacks/Other: Egg White , Egg White , Zucchini, Treasures from the Sea Wild Alaskan Flounder, Raisins, Cub Foods Walnut Halves & Pieces. more...
1908 kcal Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandi Jackson's own diet



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

Sandi Jackson recorded a Weigh In at 175.6 lb.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

lois christine added MalaMala's Four Bean Chicken Chili Soup recipe to their cook book.
jimmiepop supported shortysims's Weigh In.
tj48071 recorded a Weigh In at 173.0 lb.
Sarah1950 supported zacali's Journal Entry.
Booce recorded a Weigh In at 220.0 lb.
carmen1098 commented on Pearson16's Weigh In.
8hunter6 commented on their Journal Entry.
tmsusmilch recorded a Weigh In at 168.0 lb.