Lowerloft's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
192.4 lb Lost so far: 22.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.
on diet Lowerloft's own diet   losing 3.5 lb a week

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okthen78 commented on sonnymac's Journal Entry.
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