Zwirbel's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
159.8 lb Lost so far: 12.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet Zwirbel's own diet   steady weight

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Zwirbel recorded a Weigh In at 176.1 lb.
Zwirbel recorded a Weigh In at 174.8 lb.
Zwirbel recorded a Weigh In at 178.6 lb.
Zwirbel recorded a Weigh In at 178.6 lb.

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Sparklenut recorded a Weigh In at 198.4 lb.
HCB supported jeledge's Weigh In.
wholefoodnut replied to Gossips City's post - I am a couch potatoe.
andreaclemons updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Girlkay supported redgirl1974's Journal Entry.
docspaulding recorded a Weigh In at 201.6 lb.
cyndynoel and kpwcalories are now buddies.