Zwirbel's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
159.8 lb Lost so far: 12.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet Zwirbel's own diet   steady weight

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Zwirbel's Own Activity

Zwirbel recorded a Weigh In at 171.3 lb.
Zwirbel recorded a Weigh In at 171.7 lb.
Zwirbel recorded a Weigh In at 171.3 lb.

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JoRogan recorded a Journal Entry and a Weigh In at 156.7 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 154.1 lb.
rambler747 recorded a Journal Entry.
TonyFar recorded a Weigh In at 212.7 lb.
angela75 recorded a Weigh In at 155.6 lb.
Timma19 recorded a Weigh In at 177.0 lb.
Elfje69 recorded a Journal Entry and a Weigh In at 187.8 lb.
Peter918 recorded a Weigh In at 174.0 lb.