Zwirbel's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
159.8 lb Lost so far: 12.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet Zwirbel's own diet   steady weight

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Zwirbel's Own Activity

Zwirbel recorded a Weigh In at 167.6 lb.
Zwirbel recorded a Weigh In at 169.8 lb.
Zwirbel recorded a Weigh In at 165.3 lb.
Zwirbel recorded a Weigh In at 166.2 lb.

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Other Member Diet Recent Activity

jimoshea recorded a Journal Entry and a Weigh In at 157.0 lb.
troyal9000 added Antoine1984's Chicken Teriyaki Stir Fry recipe to their cook book.
Klipshorn updated their Food Diary.
topoisomeras recorded a Weigh In at 165.0 lb.
JOHN JANZ recorded a Weigh In at 194.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
stinkygreg updated their Food Diary.
Topazz recorded a Weigh In at 265.2 lb.