Zwirbel's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
159.8 lb Lost so far: 12.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet Zwirbel's own diet   steady weight

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Zwirbel recorded a Weigh In at 160.9 lb.
Zwirbel recorded a Weigh In at 160.9 lb.
Zwirbel recorded a Weigh In at 163.1 lb.

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Kathy Vanish commented on mars2kids's Journal Entry.
path doctor updated their Exercise Diary.
redparchel recorded a Journal Entry and a Weigh In at 285.9 lb.
barefootn recorded a Weigh In at 195.0 lb.
Tranay updated their Food Diary.
idiay supported malik favor's Weigh In.
bcarl recorded a Weigh In at 210.5 lb.
Kris AZ supported bebematte's Journal Entry.