Aaloo's Journal, 08 October 2013

Okay, so far am managing to maintain the 79-80 kg range. The weighing machine seems to have gone kaput - need to look at it and get it functioning..added jeera (cumin) water today - believed to be a diuretic - may help me get rid of water retention if any..have to go out tonight - planning to go walking - lets see. Actually if the weather got better, walking could be fun :)
on diet Aaloo's own diet  

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macrophylla updated their Food Diary.
Lo8i recorded a Weigh In at 141.6 lb.
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Arrevanthas updated their Exercise Diary.
bmatsuyama recorded a Weigh In at 166.3 lb.
Quadra updated their Food Diary.
ViaStrong recorded a Weigh In at 189.0 lb.