Aaloo's Journal, 08 October 2013

Okay, so far am managing to maintain the 79-80 kg range. The weighing machine seems to have gone kaput - need to look at it and get it functioning..added jeera (cumin) water today - believed to be a diuretic - may help me get rid of water retention if any..have to go out tonight - planning to go walking - lets see. Actually if the weather got better, walking could be fun :)
on diet Aaloo's own diet  

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Emma1238 updated their Food Diary.
jimmiepop commented on KielW's Journal Entry.
Bill Shull recorded a Weigh In at 250.6 lb.
Riprock recorded a Weigh In at 262.0 lb.
rositavello recorded a Weigh In at 117.9 lb.
nettiejean and mskestrela are now buddies.
rajdash01 recorded a Weigh In at 192.0 lb.
jorge loco supported smartygirlCA's Journal Entry.