Aaloo's Journal, 08 October 2013

Weigh In record (no journal entry) for 08 October 2013
174.8 lb Lost so far: 10.4 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet Aaloo's own diet   losing 0.2 lb a week

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Aaloo recorded a Weight Entry at 178.6 lb.

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