Shivakumar1980's Journal, 09 October 2013

Orb Sunday ran 21k in vcm
175.9 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Shivakumar1980's own diet   gaining 0.7 lb a week

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Shivakumar1980 recorded a Weigh In at 175.7 lb.
Shivakumar1980 recorded a Journal Entry and a Weigh In at 172.8 lb.
Shivakumar1980 recorded a Weigh In at 175.0 lb.
Shivakumar1980 recorded a Weigh In at 174.6 lb.

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sanaruvia recorded a Journal Entry.
HCB supported semag's Journal Entry.
trb1017 recorded a Weigh In at 191.0 lb.
semag recorded a Journal Entry and a Weigh In at 187.0 lb.
SuccessThisTime58 commented on monica broussard's Weigh In.
thissusan recorded a Weigh In at 164.5 lb.
JholJuriya recorded a Weigh In at 143.3 lb.
Helen777 commented on You are lovable's Journal Entry.