Shivakumar1980's Journal, 09 October 2013

Orb Sunday ran 21k in vcm
175.9 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Shivakumar1980's own diet   gaining 0.7 lb a week

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Shivakumar1980 recorded a Journal Entry and a Weigh In at 173.1 lb.
Shivakumar1980 recorded a Weigh In at 173.1 lb.
Shivakumar1980 recorded a Weigh In at 175.3 lb.
Shivakumar1980 recorded a Weigh In at 175.9 lb.

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7220fran recorded a Journal Entry and a Weigh In at 152.0 lb.
fatty ed commented on ckworksalot's Journal Entry.
Meimei8 recorded a Weigh In at 122.2 lb.
Gmalfetano recorded a Weigh In at 274.0 lb.
notjune1 replied to trish30's post - Hello, Not exactly new .
Yankeechick4life recorded a Journal Entry and a Weigh In at 152.0 lb.
northernmusician commented on puhpine's Weigh In.
suzie-d updated their Exercise Diary.