Shivakumar1980's Journal, 09 October 2013

Orb Sunday ran 21k in vcm
175.9 lb Lost so far: 9.3 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet Shivakumar1980's own diet   gaining 0.7 lb a week

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Shivakumar1980 recorded a Weigh In at 167.8 lb.
Shivakumar1980 recorded a Weigh In at 168.7 lb.
Shivakumar1980 recorded a Weigh In at 168.0 lb.
Shivakumar1980 recorded a Weigh In at 168.9 lb.

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radon901 supported Sisterwentsilver's Journal Entry.
JASivak recorded a Weigh In at 171.8 lb.
Joshua Rael supported debneedham's Journal Entry.
ChicaLean supported SeanKelly's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
skwhite commented on Samiam9663's Journal Entry.
debrafrederick recorded a Journal Entry.
Jbrother7 recorded a Weigh In at 225.8 lb.