Shivakumar1980's Journal, 09 October 2013

Orb Sunday ran 21k in vcm
175.9 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Shivakumar1980's own diet   gaining 0.7 lb a week

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Shivakumar1980 recorded a Weigh In at 174.6 lb.
Shivakumar1980 recorded a Weigh In at 175.0 lb.
Shivakumar1980 recorded a Weigh In at 173.9 lb.
Shivakumar1980 recorded a Weigh In at 175.0 lb.

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MSALLET recorded a Weigh In at 176.0 lb.
gueste007 recorded a Weigh In at 213.6 lb.
Paketbote supported Butterflygosquish's Journal Entry.
CeriTustin updated their Exercise Diary.
jski1 recorded a Weigh In at 209.4 lb.
wholefoodnut commented on their Journal Entry.
msbuggirl supported ChrisComedy's Journal Entry.
jrs99 recorded a Weigh In at 203.0 lb.