Shivakumar1980's Journal, 09 October 2013

Orb Sunday ran 21k in vcm
175.9 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Shivakumar1980's own diet   gaining 0.7 lb a week

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Shivakumar1980 recorded a Weigh In at 175.0 lb.
Shivakumar1980 recorded a Journal Entry and a Weigh In at 173.1 lb.
Shivakumar1980 recorded a Weigh In at 173.1 lb.
Shivakumar1980 recorded a Weigh In at 175.3 lb.

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jeromegraham recorded a Weigh In at 191.4 lb.
HRGuru recorded a Weigh In at 185.0 lb.
fayeabidin-alagasi recorded a Weigh In at 147.7 lb.
Jus4smiles recorded a Weigh In at 235.3 lb.
lisad60 recorded a Weigh In at 118.0 lb.
Larrywh recorded a Journal Entry and a Weigh In at 180.7 lb.
patjk recorded a Weigh In at 184.5 lb.
MicahBerry recorded a Weigh In at 162.0 lb.