Shivakumar1980's Journal, 09 October 2013

Orb Sunday ran 21k in vcm
175.9 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Shivakumar1980's own diet   gaining 0.7 lb a week

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Shivakumar1980 recorded a Weigh In at 175.3 lb.
Shivakumar1980 recorded a Weigh In at 175.9 lb.
Shivakumar1980 recorded a Weigh In at 176.4 lb.
Shivakumar1980 recorded a Weigh In at 176.4 lb.

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snezica supported NowIunderstand's Journal Entry.
Jonathan1958 recorded a Weigh In at 156.5 lb.
Chrisz1970 recorded a Weigh In at 164.0 lb.
Ceboz commented on TonyFar's Weigh In.
SaintJacob recorded a Weigh In at 225.3 lb.
wobbieca recorded a Weigh In at 220.0 lb.
TonyFar updated their Food Diary.
Juliemackay recorded a Weigh In at 152.0 lb.