issac80's Journal, 08 October 2013

Weigh In record (no journal entry) for 08 October 2013
173.7 lb Lost so far: 36.8 lb.    Still to go: 173.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 October 2013:
1524 kcal Fat: 31.45g | Prot: 45.95g | Carb: 147.53g.   Breakfast: Scrambled Egg (Whole, Cooked), Tandoor Chef Manchurian Dumplings, Yakult Yakult, Harris Teeter Tandoori Chicken Kebab, Regular Beer. more...
2184 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours, Driving - 2 hours. more...
on diet issac80's own diet   gaining 0.3 lb a week

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SherylPT13 replied to amallica's post - feature suggestion: buddies share recipes and/or saved meals. .
rockinsize16 recorded a Weigh In at 172.2 lb.

Other Member Diet Recent Activity

sbw1987 recorded a Weigh In at 153.8 lb.
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Katie Hooks recorded a Weigh In at 283.0 lb.
C67241 commented on John10251's Weigh In.
stevenlshirley recorded a Weigh In at 196.5 lb.
Cruising recorded a Journal Entry and a Weigh In at 265.1 lb.