Norapereyra's Journal, 08 October 2013

134.3 lb Lost so far: 4.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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963 kcal

Fat: 30.24g | Prot: 73.14g | Carb: 99.84g.   Breakfast: Barra de Cereal. Lunch: Agua, La Costeña Elote Dorado, Zanahoria Cocida, Calabaza, Pechuga de Pollo. Dinner: Leche Entera, Nestlé Corn Flakes, Agua. more...

1886 kcal

Activities & Exercise: Circuit Training - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...