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Day 10 of Induction. Another .8 lb gone! Woo Hoo!
Diet Calendar Entry for 08 October 2013:
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1379 kcal
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Fat: 88.13g | Prot: 105.37g | Carb: 31.88g.
Breakfast: Trader Joe's Unsalted Organic Butter, Torani Sugar Free Vanilla Syrup, Spectrum Organic Virgin Coconut Oil, Wholesome Sweeteners Organic Stevia, Coffee (Brewed From Grounds), Water, Organic Valley Organic Brown Eggs (Large), Organic Valley Organic Mild Cheddar Cheese. Lunch: Water, Trader Joe's Organic Baby Romaine, Bob Evans Vinegar & Oil Dressing (Side), White Tuna Fish (Drained Solids In Water, Canned), Light Mayonnaise. Dinner: Aquafina Water (16.9 oz), Trader Joe's Unsalted Organic Butter, Trader Joe's Turkey Broth, Red Onions, Trader Joe's Celery Hearts, Turkey Thigh (Skin Not Eaten). Snacks/Other: Atkins Endulge Nutty Fudge Brownie, Atkins Day Break Cranberry Almond Bar, Atkins Advantage Milk Chocolate Delight Shake. more...
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 Comments
Woo Hoo your on a roll girl...:O)
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08 Oct 13 by member: BuffyBear
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08 Oct 13 by member: skwhite
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09 Oct 13 by member: liltuck
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congrats!!! keep up the good work
18 Oct 13 by member: littlered41
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