bruja1979's Journal, 08 October 2013

Weigh In record (no journal entry) for 08 October 2013

Diet Calendar Entries for 08 October 2013:
600 kcal Fat: 15.17g | Prot: 30.65g | Carb: 93.31g.   Breakfast: red cabbage, pear, lemon. Lunch: King Taco Al Pastor Taco, Water (Bottled). Dinner: Chili Con Carne with Chicken or Turkey and Beans, Water (Bottled). Snacks/Other: Coffee (Brewed From Grounds), Truvia Calorie Free Sweetener, 7-Eleven Creamer. more...
2967 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Circuit Training - 30 minutes, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Housework - 2 hours. more...
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