skirch97's Journal, 08 October 2013

Deep breaths! I am letting stress guide my eating. I can't change the past, but I can make changes to the future. I will focus on those changes.

I work for a 401(k) consulting firm and 10/15 is the final deadline for year end (2012) tax filing. I have a plan that I administer that is being audited and the auditors are asking ridiculous questions, they should have asked 2 months ago when they started auditing, so I've had to set aside what I really need to be doing this week to help them. It's soooooo frustrating!!!! We lost a co-worker and his job was split between 3 of us because our 4th is not a team player, this is also frustrating!!!

Diet Calendar Entries for 08 October 2013:
1378 kcal Fat: 62.50g | Prot: 40.08g | Carb: 167.67g.   Breakfast: Doritos Cool Ranch Tortilla Chips (90g), Coca-Cola Coco-Cola Classic (12 oz). Lunch: McDonald's Cheeseburger, Unsweetened Iced Tea, McDonald's French Fries (Medium). Dinner: Water (Bottled), Tombstone Original pepperoni pizza. more...
2116 kcal Activities & Exercise: Sitting - 2 hours, Housework - 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 3 hours and 55 minutes. more...
on diet skirch97's own diet  


So sorry that work is frustrating...Don't beat yourself up though. Keep trying! 
08 Oct 13 by member: aggie95
Thx aggie! 
08 Oct 13 by member: skirch97
Deep breaths and big hugs! Hope everything starts to get better soon. When all else fails at my job we take random walks outside and complain to each other using lots of obsenities. It seems to help.  
09 Oct 13 by member: DairyFarmersWife
Thx DFW. I got in a bit early to the office and my work friend and I had a nice little bitch session that helped! 
09 Oct 13 by member: skirch97


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