gogaryw's Journal, 08 October 2013

Weigh In record (no journal entry) for 08 October 2013
247.6 lb Lost so far: 12.4 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2013:
671 kcal Fat: 30.73g | Prot: 28.01g | Carb: 72.07g.   Lunch: Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Subway 6" Roast Beef, Avocados. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - New York Pizza. more...
on diet gogaryw's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gogaryw's own diet



gogaryw's weight history


gogaryw's Recent Activity

gogaryw's Own Activity

gogaryw recorded a Weigh In at 254.0 lb.
gogaryw recorded a Weigh In at 253.2 lb.
gogaryw recorded a Weigh In at 252.3 lb.
gogaryw recorded a Weigh In at 260.0 lb.

gogaryw's Buddies

No recent activity.

Other Member Diet Recent Activity

topherhk88 recorded a Weigh In at 184.8 lb.
nrkovv recorded a Weigh In at 220.5 lb.
CSM101 recorded a Weigh In at 205.0 lb.
sonogool recorded a Weigh In at 210.3 lb.
tto updated their Food Diary.
MochiMango recorded a Weigh In at 122.2 lb.
Qball57 recorded a Weigh In at 179.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.2 lb.