gogaryw's Journal, 08 October 2013

Weigh In record (no journal entry) for 08 October 2013
247.6 lb Lost so far: 0 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2013:
671 kcal Fat: 30.73g | Prot: 28.01g | Carb: 72.07g.   Lunch: Avocados, Subway 6" Roast Beef, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - New York Pizza. more...
on diet gogaryw's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gogaryw's own diet



gogaryw's weight history


gogaryw's Recent Activity

gogaryw's Own Activity

gogaryw recorded a Weigh In at 256.5 lb.
gogaryw recorded a Weigh In at 253.5 lb.
gogaryw recorded a Weigh In at 255.3 lb.
gogaryw recorded a Weigh In at 255.8 lb.

gogaryw's Buddies

No recent activity.

Other Member Diet Recent Activity

Socolova commented on kehfeh's Journal Entry.
Chillie Willie supported kimberly rae's Journal Entry.
Sharebearz supported Kamoote's Journal Entry.
RoaminRome recorded a Journal Entry and a Weigh In at 215.8 lb.
Tvbird recorded a Journal Entry.
Suzi161 commented on seale33's Journal Entry.
cheri sanford recorded a Journal Entry.
seale33 commented on their Journal Entry.