mars2kids's Journal, 08 October 2013

I finally did my first couch to 5K workout yesterday! It went well, I just need to find a good route to run. Tomorrow is my next one, so hopefully I'll do as well as I did yesterday. Tonight I'm going to try to get a walk in with the dog and maybe some yoga or something light.

My eating wasn't too bad yesterday, but today I'm craving salt. I don't usually like salty foods, but right now I'm wanting some fries. I'm going to do my best not to eat horribly today, but I may run and get some soup to curb the salt craving.

Not much new here today. Have a great Tuesday!!


Diet Calendar Entries for 08 October 2013:
1611 kcal Fat: 55.37g | Prot: 45.69g | Carb: 240.45g.   Breakfast: Dunkin' Donuts Coffee, General Mills Chocolate Chex Cereal, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Splenda No Calorie Sweetener with Fiber, Silk Light Vanilla Soymilk. Lunch: Panera Bread French Baguette, Grimmway Farms Baby Carrots, Panera Bread French Onion Soup (with Cheese & Croutons). Dinner: Red Baron Rising Crust - Cheese Pizza, Red Baron Classic Crust - Hamburger Pizza. Snacks/Other: Gala Apples, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Skippy Creamy Peanut Butter, T. Marzetti Fat Free Caramel Apple Dip, Eileen's Colossal Cookies Oatmeal Scotchie Cookie. more...
1923 kcal Activities & Exercise: Desk Work - 9 hours, Housework - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mars2kids's own diet  

   Support   

Comments 
How was it? I'm not a runner at all (used to but it's been at least 6 yrs)....I've been wanting to try it. 
08 Oct 13 by member: mntwins16
Couch to 5k is so fun! I hope you finish yours, unlike me! LOL 
08 Oct 13 by member: jessabridge4444
Glad you have found something new that you like! Keep going! When I crave salt, I go for pickles. They have lots of salt and very few calories. 
08 Oct 13 by member: aggie95
Mntwins16- I think the Couch to 5K is a good program. Anything that will tell me what to do is good for me. I'm not a runner, never have been, but thought I'd try something different, so I got the app. Now it will just be making myself do it. 
08 Oct 13 by member: mars2kids
There's an app? I'll have to check that out! 
08 Oct 13 by member: mntwins16

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mars2kids's own diet



mars2kids's weight history


mars2kids's Recent Activity

mars2kids's Own Activity

mars2kids commented on raneezy's Journal Entry.
mars2kids supported raneezy's Journal Entry.
mars2kids supported Shawn007Skinny's Journal Entry.
mars2kids commented on Shawn007Skinny's Journal Entry.

mars2kids's Buddies

snezica supported blurose411's Journal Entry.
Asarver commented on their Journal Entry.

Other Member Diet Recent Activity

billtech66 recorded a Weigh In at 147.0 lb.
Murkenrahl recorded a Weigh In at 143.3 lb.
soonsoonsoon supported esmayfield's Journal Entry.
Peacefulmom24 commented on Hipaagrammy's Journal Entry.
andresrobayom recorded a Weigh In at 149.0 lb.
JRFLTransfection updated their Food Diary.
YagirlKat recorded a Weigh In at 255.0 lb.
Judwetz recorded a Weigh In at 189.4 lb.