Rubydooby's Journal, 08 October 2013

Weigh In record (no journal entry) for 08 October 2013
240.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 October 2013:
439 kcal Fat: 10.96g | Prot: 31.89g | Carb: 20.44g.   Breakfast: Strawberry Banana Smoothie Protein Shake, The Original Low Fat Coffee Creamer, Egg (Whole), Multigrain Bread. more...
on diet Calorie Count  



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