ahijar's Journal, 08 October 2013

Weigh In record (no journal entry) for 08 October 2013
200.8 lb Lost so far: 25.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 4.5 lb a week

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ahijar recorded a Weigh In at 200.0 lb.

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