gragggrant's Journal, 08 October 2013

Weigh In record (no journal entry) for 08 October 2013
151.5 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 October 2013:
1640 kcal Fat: 76.70g | Prot: 71.59g | Carb: 181.31g.   Breakfast: Duchess Chocolate Donuts, Silk Original Soy Milk. Lunch: lunchmaker Lunch Maker, Bologna & Cheese, Skinny Cow Low Fat Ice Cream Bars - Caramel Truffle, Keebler Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Nectarines, Wal-Mart Lemon Pepper Rotisserie Chicken, Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter. more...
1741 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet gragggrant's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gragggrant's own diet



gragggrant's weight history


gragggrant's Recent Activity

gragggrant's Own Activity

gragggrant recorded a Weigh In at 151.5 lb.
gragggrant recorded a Weigh In at 151.0 lb.
gragggrant recorded a Weigh In at 150.0 lb.
gragggrant recorded a Weigh In at 150.0 lb.

gragggrant's Buddies

No recent activity.

Other Member Diet Recent Activity

waigani64 updated their Food Diary.
iddm24 recorded a Weigh In at 207.6 lb.
klakier updated their Food Diary.
Fragorl recorded a Weigh In at 133.0 lb.
Solemnity recorded a Journal Entry.
SSN585 recorded a Weigh In at 241.0 lb.
hix_7 recorded a Weigh In at 166.7 lb.
Buffy101 commented on TorhildJ's Journal Entry.