Reeserose's Journal, 08 October 2013

Weigh In record (no journal entry) for 08 October 2013
158.1 lb Lost so far: 4.4 lb.    Still to go: 13.1 lb.    Diet followed poorly.

Diet Calendar Entry for 08 October 2013:
1382 kcal Fat: 70.88g | Prot: 25.61g | Carb: 171.00g.   Breakfast: Oatmeal Cookie with Chocolate Chips, Coffee, Apples, General Mills Frankenberry Cereal, Frito-Lay Grandma's Homestyle Cookies - Chocolate Chip, International Delight Caramel Macchiato Coffee Creamer. Lunch: Litehouse Foods Big Bleu Cheese Dressing & Dip, Lettuce Salad with Assorted Vegetables, Cabot Smoky Bacon Cheddar Cheese, Boar's Head Hard Salami. Dinner: Meal Replacement Bar. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
on diet Calorie Count   steady weight



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