BobMciu's Journal, 08 October 2013

Liquid Diet pre-ultrasonde.
203.5 lb Lost so far: 11.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2013:
430 kcal Fat: 21.59g | Prot: 10.57g | Carb: 48.00g.   Breakfast: Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Bojangles Gravy Biscuit. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 200.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

large_cnd recorded a Journal Entry and a Weigh In at 195.0 lb.
Azswag recorded a Weigh In at 192.2 lb.
Sea kitty recorded a Journal Entry and a Weigh In at 136.5 lb.
Mandie777 recorded a Weigh In at 143.7 lb.
Ferrix47 recorded a Weigh In at 116.8 lb.
Seamonb recorded a Weigh In at 141.6 lb.
penguin15666 updated their Food Diary.
krzars recorded a Weigh In at 161.4 lb.