respire8's Journal, 16 November 2010

Weigh In record (no journal entry) for 16 November 2010
202.2 lb Lost so far: 23.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2010:
4812 kcal Activities & Exercise: factory standing work - 1 hour, Standing - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet NutriSystem   losing 1.8 lb a week

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respire8 wrote on their challenge wall.
respire8 recorded a Weigh In at 205.6 lb.
respire8 recorded a Weigh In at 206.8 lb.
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