TaraPit's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 October 2013:
1040 kcal Fat: 54.76g | Prot: 57.65g | Carb: 82.76g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Hillbilly Old Fashion Bread, Hereford Corned Beef Hash, Poached Egg. Dinner: Keebler Club Crackers Original, Great Value Cubed Cheese, Cucumber Salad with Oil and Vinegar, Cooked Green String Beans (from Fresh), Baked or Broiled Fish. more...
1910 kcal Activities & Exercise: Sitting - 5 hours, Standing - 1 hour, Desk Work - 1 hour, Driving - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Sleeping - 9 hours and 30 minutes, Resting - 6 hours. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TaraPit's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.