big kahuna's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
225.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.
on diet big kahuna's own diet  

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carndt1 supported No-X-Q-Sez's Journal Entry.
smoofy123 supported Steven Lloyd's Journal Entry.
shirleylove1 added cristycoheed's Flatbread recipe to their cook book.
LadyinDenim supported No-X-Q-Sez's Journal Entry.
bobb1966 recorded a Weigh In at 220.9 lb.
april761 updated their Exercise Diary.
Sally Forest recorded a Weigh In at 212.5 lb.
collettewylie recorded a Weigh In at 139.0 lb.