Endure's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
202.0 lb Lost so far: 13.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2013:
740 kcal Fat: 34.00g | Prot: 42.00g | Carb: 76.00g.   Breakfast: Sara Lee 45 Calories and Delightful Hearty Multi Grain Bread (Sara Lee), Butterball Low Fat Turkey Bacon, Doritos Nacho Cheese Tortilla Chips. Snacks/Other: Seapoint Farms Dry Roasted Edamame (Seapoint Farms). more...
on diet Endure's own diet   gaining 0.2 lb a week

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