becmarch's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
133.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2013:
761 kcal Fat: 40.48g | Prot: 26.69g | Carb: 82.77g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Trader Joe's Tom Yum Soup, Honey Roasted Peanuts. Dinner: Kroger Shoestring Fries, Borden Shredded Cheddar Cheese. Snacks/Other: Hershey's Kisses Hugs. more...
on diet Becmarch   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


becmarch's weight history

becmarch's Recent Activity

becmarch's Own Activity

No recent activity.

becmarch's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 supported chesgreen's Journal Entry.
Addie Aline commented on jan870's Journal Entry.
Topher2112 commented on their Journal Entry.
erikahollister commented on warrenwinter's Journal Entry.
Arabella66 commented on ny_shelly's Journal Entry.
nancyvelure recorded a Weigh In at 192.0 lb.
MisterLucas updated their Food Diary.
CandissTC updated their Food Diary.