becmarch's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
133.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2013:
761 kcal Fat: 40.48g | Prot: 26.69g | Carb: 82.77g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Honey Roasted Peanuts, Trader Joe's Tom Yum Soup. Dinner: Kroger Shoestring Fries, Borden Shredded Cheddar Cheese. Snacks/Other: Hershey's Kisses Hugs. more...
on diet Becmarch   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Becmarch



becmarch's weight history


becmarch's Recent Activity

becmarch's Own Activity

becmarch recorded a Weigh In at 136.0 lb.

becmarch's Buddies

No recent activity.

Other Member Diet Recent Activity

Eckotiger74 recorded a Weigh In at 168.8 lb.
Trac1 recorded a Journal Entry and a Weigh In at 285.3 lb.
toolmannc1 updated their Exercise Diary.
agould98 updated their Exercise Diary.
HD1278 recorded a Weigh In at 175.0 lb.
Sak48 recorded a Weigh In at 124.8 lb.
JPSquatch recorded a Weigh In at 236.0 lb.
SERBA recorded a Weigh In at 204.0 lb.