MandaJoMiles's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013

Diet Calendar Entry for 07 October 2013:
403 kcal Fat: 22.85g | Prot: 19.16g | Carb: 33.32g.   Breakfast: Avocados, Land O' Frost Oven Roasted Turkey Breast, Mission Carb Balance Whole Wheat Tortillas (28g), American Cheese. more...
on diet Atkins  



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