MandaJoMiles's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013

Diet Calendar Entry for 07 October 2013:
403 kcal Fat: 22.85g | Prot: 19.16g | Carb: 33.32g.   Breakfast: Mission Carb Balance Whole Wheat Tortillas (28g), Land O' Frost Oven Roasted Turkey Breast, American Cheese, Avocados. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



MandaJoMiles's weight history


MandaJoMiles's Recent Activity

MandaJoMiles's Own Activity

MandaJoMiles recorded a Weight Entry at 137.6 lb.
MandaJoMiles recorded a Weight Entry at 138.4 lb.
MandaJoMiles recorded a Weight Entry at 139.2 lb.
MandaJoMiles recorded a Weight Entry at 139.4 lb.

MandaJoMiles's Buddies

Evie1010 recorded a Weight Entry at 181.0 lb.

Atkins Recent Activity

ioaq5100 updated their Exercise Diary.
old hag updated their Exercise Diary.
AZSouthsideGirl commented on trackin64's Journal Entry.
pennym1 commented on trackin64's Journal Entry.
BigC1972 updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 337.6 lb.
trackin64 supported Fledgist's Journal Entry.
Nastasia1993 commented on trackin64's Journal Entry.