twinsmomabp's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
230.0 lb Lost so far: 3.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.
on diet "Dr Atkins' New Diet Revolution" (2002)   losing 0.2 lb a week



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