dhearon's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
236.0 lb Lost so far: 1.0 lb.    Still to go: 236.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

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jennypoo1970 recorded a Weigh In at 165.6 lb.
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