Happydaze187's Journal, 07 October 2013

29.1 Fat

268.2 lb Lost so far: 106.8 lb.    Still to go: 13.2 lb.    Diet followed poorly.

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890 kcal

Fat: 46.50g | Prot: 27.00g | Carb: 93.00g.   Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Tuna. Snacks/Other: Ben & Jerry's Mint Chocolate Cookie Ice Cream (Container). more...

3474 kcal

Activities & Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...