Quinn12's Journal, 15 November 2010

starting diet 11-15-2010

218.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

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1105 kcal

Fat: 22.50g | Prot: 100.62g | Carb: 130.44g.   Lunch: G2 Low Calorie Electrolyte Orange Beverage. Dinner: Shredded Cheddar Cheese, Premium White Rice. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

3104 kcal

Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Driving - 1 hour and 30 minutes, Standing - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...