Ssgt Eaglebeak's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
245.4 lb Lost so far: 0 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2013:
696 kcal Fat: 10.76g | Prot: 19.01g | Carb: 143.89g.   Breakfast: Body Fortress Designer Whey Protein Powder, Nature's Own 100% Whole Wheat Bread, Thrifty Bee Honey, Equate Fiber Therapy, Great Value Apple Jelly, Great Value 100% Whole Grain Quick Oats, Malt-O-Meal Honey & Oat Blenders Sweetened Corn & Wheat Flakes, International Delight Pumpkin Pie Spice Coffee Creamer, Land O'Lakes Light Butter with Canola Oil, Fiber One Honey Clusters Cereal, Cinnamon Sugar. more...

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Ssgt Eaglebeak's Own Activity

Ssgt Eaglebeak recorded a Weigh In at 268.6 lb.
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Other Member Diet Recent Activity

Nik05 recorded a Journal Entry and a Weigh In at 172.6 lb.
selpia recorded a Weigh In at 165.3 lb.
Cristina11r recorded a Weigh In at 149.0 lb.
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ShelbyK4423 recorded a Weigh In at 137.4 lb.
laini_marie updated their Food Diary.
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