Ssgt Eaglebeak's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
245.4 lb Lost so far: 0 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2013:
696 kcal Fat: 10.76g | Prot: 19.01g | Carb: 143.89g.   Breakfast: Cinnamon Sugar, Fiber One Honey Clusters Cereal, Land O'Lakes Light Butter with Canola Oil, International Delight Pumpkin Pie Spice Coffee Creamer, Malt-O-Meal Honey & Oat Blenders Sweetened Corn & Wheat Flakes, Great Value 100% Whole Grain Quick Oats, Great Value Apple Jelly, Equate Fiber Therapy, Thrifty Bee Honey, Nature's Own 100% Whole Wheat Bread, Body Fortress Designer Whey Protein Powder. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ssgt Eaglebeak's own diet



Ssgt Eaglebeak's weight history


Ssgt Eaglebeak's Recent Activity

Ssgt Eaglebeak's Own Activity

Ssgt Eaglebeak recorded a Weigh In at 266.6 lb.
Ssgt Eaglebeak recorded a Weigh In at 267.4 lb.
Ssgt Eaglebeak recorded a Weigh In at 268.8 lb.
Ssgt Eaglebeak recorded a Weigh In at 268.6 lb.

Ssgt Eaglebeak's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl updated their Food Diary.
punkie1959 updated their Food Diary.
bohanika recorded a Weigh In at 262.0 lb.
jt1anglais updated their Exercise Diary.
LadyBea40 supported ChrisComedy's Journal Entry.
jwill77nc2 updated their Food Diary.
RustyC recorded a Weigh In at 211.7 lb.
dpennel updated their Food Diary.