Roovss's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
131.0 lb Lost so far: 0 lb.    Still to go: 20.7 lb.    Diet followed N/A.

Diet Calendar Entry for 07 October 2013:
238 kcal Fat: 3.60g | Prot: 11.62g | Carb: 40.48g.   Breakfast: Apples, Holsum Hamburger Buns, Tea with Milk and Sugar, Cooked Fish. more...
on diet Roovss's own diet  

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bandando updated their Exercise Diary.
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