Lowerloft's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
193.4 lb Lost so far: 21.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.
on diet Lowerloft's own diet  



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glen commented on clydebrown's Journal Entry.
CatHerder supported northernmusician's Weigh In.
skwhite supported Draglist's Journal Entry.
Lolette53 joined challenge Act 1: LCHFIF.
BulletProof3 and jodyme are now buddies.
the-not-so-skinny-friend supported Ettenaj's Journal Entry.
gongman recorded a Weigh In at 179.9 lb.
Randypanz updated their Exercise Diary.