alvari10's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
194.2 lb Lost so far: 13.0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet alvari10's own diet  

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alvari10 recorded a Weigh In at 189.8 lb.
alvari10 recorded a Weigh In at 187.0 lb.
alvari10 recorded a Weigh In at 189.2 lb.
alvari10 recorded a Weigh In at 190.3 lb.

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Morgaana recorded a Weigh In at 132.8 lb.
LizRoug recorded a Weigh In at 139.1 lb.
commanderthor recorded a Weigh In at 258.8 lb.
powerspade recorded a Journal Entry.
macskaszoknya recorded a Journal Entry and a Weigh In at 130.7 lb.
tasneem33 recorded a Weigh In at 156.0 lb.
Yolande Marais updated their Food Diary.
Randomambusher updated their Exercise Diary.