alvari10's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
194.2 lb Lost so far: 13.0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet alvari10's own diet  

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alvari10 recorded a Weigh In at 190.0 lb.
alvari10 recorded a Weigh In at 192.7 lb.
alvari10 recorded a Weigh In at 194.0 lb.
alvari10 recorded a Weigh In at 190.5 lb.

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byrch recorded a Journal Entry.
Cheal Pa recorded a Journal Entry and a Weigh In at 172.0 lb.
bigrich06 updated their Exercise Diary.