alvari10's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
194.2 lb Lost so far: 13.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet alvari10's own diet  

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alvari10 recorded a Weigh In at 186.7 lb.
alvari10 recorded a Weigh In at 187.2 lb.
alvari10 recorded a Weigh In at 189.2 lb.
alvari10 recorded a Weigh In at 185.6 lb.

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sigkap86 recorded a Weigh In at 224.6 lb.
Elkhntr updated their Exercise Diary.
Jennifer2c recorded a Weigh In at 138.0 lb.
Raneembassam recorded a Weigh In at 110.2 lb.
gilliansings updated their Food Diary.
ConnieKras recorded a Journal Entry and a Weigh In at 213.0 lb.
Crittertech updated their Food Diary.
millerm40 updated their Food Diary.