alvari10's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
194.2 lb Lost so far: 13.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet alvari10's own diet  

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alvari10 recorded a Weigh In at 187.2 lb.
alvari10 recorded a Weigh In at 188.5 lb.
alvari10 recorded a Weigh In at 185.6 lb.
alvari10 recorded a Weigh In at 188.9 lb.

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Other Member Diet Recent Activity

lauried0872 recorded a Weigh In at 156.0 lb.
diogogon updated their Food Diary.
ChefG recorded a Weigh In at 201.5 lb.
Newson2014 recorded a Weigh In at 176.6 lb.
luvinlife09 supported hoosier436's Journal Entry.
Leera07 updated their Exercise Diary.
old hag updated their Exercise Diary.
kiki78 recorded a Journal Entry and a Weigh In at 152.0 lb.