zalman1949's Journal, 07 October 2013

Weight 233

Blood Sugar 194 5:20 Am
Insulin 5R 30N

Diet Calendar Entry for 07 October 2013:
1485 kcal Fat: 113.62g | Prot: 47.59g | Carb: 260.90g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Carrabba's Italian Grill Pasta Carrabba. Dinner: Thomas' Bagel Thins - Plain, Deli Sliced Ham, Butter (Salted), Kroger Fat Free American Cheese Singles. Snacks/Other: Chocolate Covered Raisins, Act II Butter Lover's Popcorn, Kashi Oatmeal Dark Chocolate Soft Baked Cookies, Tastykake Swiss Rolls, Potato Chips. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

myawethinTICself supported Barbara4572's Journal Entry.
stevco recorded a Weigh In at 137.6 lb.
Jamie Havok recorded a Weigh In at 178.0 lb.
Trisha Das recorded a Weigh In at 149.0 lb.
crabee updated their Food Diary.
klrs93 recorded a Weigh In at 110.2 lb.
amyodessa recorded a Weigh In at 143.8 lb.
NTJM updated their Food Diary.