zalman1949's Journal, 07 October 2013

Weight 233

Blood Sugar 194 5:20 Am
Insulin 5R 30N

Diet Calendar Entry for 07 October 2013:
1485 kcal Fat: 113.62g | Prot: 47.59g | Carb: 260.90g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Carrabba's Italian Grill Pasta Carrabba. Dinner: Thomas' Bagel Thins - Plain, Deli Sliced Ham, Butter (Salted), Kroger Fat Free American Cheese Singles. Snacks/Other: Chocolate Covered Raisins, Potato Chips, Act II Butter Lover's Popcorn, Kashi Oatmeal Dark Chocolate Soft Baked Cookies, Tastykake Swiss Rolls. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 238.6 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.4 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 242.2 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.2 lb.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

Natty mum recorded a Weigh In at 251.5 lb.
Ken8 recorded a Weigh In at 223.5 lb.
Sylwa recorded a Journal Entry.
jmb3450 supported ClassicRocker's Journal Entry.
trsundown recorded a Weigh In at 262.6 lb.
tatinhagu recorded a Weigh In at 222.7 lb.
Theresa 1976 recorded a Weigh In at 158.0 lb.
Lucabela recorded a Weigh In at 212.0 lb.