Stellfson's Journal, 06 October 2013

Weigh In record (no journal entry) for 06 October 2013
198.4 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed 100%.
on diet Stellfson's own diet   losing 1.8 lb a week



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mr wmcbeath updated their Food Diary.
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