tonita lowery's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
162.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 October 2013:
1417 kcal Fat: 45.74g | Prot: 81.41g | Carb: 169.99g.   Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Valbest Chicken Breast, Mission Garden Spinach Herb Tortilla Wraps. Dinner: General Mills Cap'n Crunch Cereal, Fried Battered Fish, Milkin Cookies milkin cookies. Snacks/Other: Kroger Fruit & grain Mixed Berry, Dannon Light & Fit Greek - Blueberry, Lance Toasty Crackers with Real Peanut Butter. more...
2012 kcal Activities & Exercise: Desk Work - 4 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tonita lowery's own diet



tonita lowery's weight history


tonita lowery's Recent Activity

tonita lowery's Own Activity

tonita lowery recorded a Weigh In at 153.0 lb.
tonita lowery recorded a Weigh In at 154.0 lb.

tonita lowery's Buddies

No recent activity.

Other Member Diet Recent Activity

puddinjacklvr updated their Food Diary.
Neurodroid updated their Food Diary.
margotjh recorded a Weigh In at 180.0 lb.
Bry-Guy updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N supported deaby16's Journal Entry.
JMTjmt recorded a Weigh In at 145.5 lb.
Rosie Jane updated their Food Diary.