moondove's Journal, 06 October 2013

Weigh In record (no journal entry) for 06 October 2013

Diet Calendar Entry for 06 October 2013:
1606 kcal Fat: 121.12g | Prot: 94.79g | Carb: 43.45g.   Breakfast: Water, Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds), Wholesome Sweeteners Organic Stevia, Atkins Advantage Milk Chocolate Delight Shake, Spectrum Organic Virgin Coconut Oil. Lunch: Water, Trader Joe's Organic Baby Romaine, Bob Evans Vinegar & Oil Dressing (Side), Red Tomatoes, White Tuna Fish (Drained Solids In Water, Canned), Light Mayonnaise. Dinner: Trader Joe's Organic Sour Cream, Aquafina Water (16.9 oz), egg, butter, Cinnamon, baking powder, Splenda, Bob's Red Mill Almond Meal Flour, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Dijon Mustard, Aquafina Water (16.9 oz), Unsweetened Iced Tea. Snacks/Other: Atkins Advantage Coconut Almond Delight Bar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



moondove's weight history


moondove's Recent Activity

moondove's Own Activity

No recent activity.

Following

skwhite commented on NanaKP's Journal Entry.

The South Beach Diet Recent Activity

Liane1225 recorded a Weight Entry at 136.5 lb.
Lynnfend supported gilrocriv's Journal Entry.
plg recorded a Weight Entry at 168.0 lb.
judyjane recorded a Weight Entry at 149.6 lb.
IndianaJane recorded a Weight Entry at 166.0 lb.
evepet recorded a Weight Entry at 205.0 lb.
witchmd53 recorded a Weight Entry at 160.4 lb.
pasinbyyou recorded a Weight Entry at 332.0 lb.