atsutter's Journal, 06 October 2013

Weigh In record (no journal entry) for 06 October 2013
140.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet atsutter's own diet   losing 0.4 lb a week

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atsutter's Own Activity

atsutter recorded a Weigh In at 136.2 lb.
atsutter recorded a Weigh In at 137.2 lb.
atsutter recorded a Weigh In at 139.2 lb.
atsutter recorded a Weigh In at 136.8 lb.

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jparlett supported wholefoodnut's Journal Entry.

Other Member Diet Recent Activity

madanjen commented on their Journal Entry.
kkd1125 supported Kiki8123's Journal Entry.
lilshorty50150 recorded a Weigh In at 116.0 lb.
LMS1230 supported Hipaagrammy's Journal Entry.
wholefoodnut commented on their Journal Entry.
Marcela_Olega replied to ImShari's group post - RE: Low Carb Smoothies.
TonyFar updated their Food Diary.
C67241 started a new group topic - Jimmy Moore: Keto Clarity, Living Low Carb and Facing Emotional Baggage Podcast.