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Was pretty depressed today. I weighed in last night and I didn't lose anything besides 0.2 lbs.
Had a rough day because of some other issues, but I am doing better now. I know it takes time.
Diet Calendar Entries for 16 November 2008:
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932 kcal
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Fat: 29.04g | Prot: 34.28g | Carb: 152.10g.
Breakfast: Smart Pop Kettle Korn 100 Calorie Mini Bags, powdered creamer, splenda, Coffee. Lunch: ritz crackers. Dinner: smart ones broccoli & cheddar. Snacks/Other: Diet Pepsi, Chewy Bars - Oats & Chocolate, 100 calorie mini chocolate cupcakes 3 pack. more...
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3112 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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