savannahb's Journal, 05 October 2013

Weigh In record (no journal entry) for 05 October 2013
236.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2013:
1044 kcal Fat: 38.76g | Prot: 49.57g | Carb: 136.36g.   Breakfast: Oroweat Healthfull Hearty Wheat Bread, V8 Splash Fruit Medley. Lunch: Cooked Potato with Cheese. Snacks/Other: Polly-O String-Ums String Cheese Mozzarella, 100% Whole Wheat Bread, Country Crock Shedd's Spread Original. more...
on diet Calorie Count   gaining 1.8 lb a week

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