MahoganyBrwn's Journal, 05 October 2013

Ughh! Just ate n I soo don't feel like working out! But I'm gnna get my big ass up n get w the program! No slacking off this week!

Diet Calendar Entries for 05 October 2013:
798 kcal Fat: 15.92g | Prot: 22.24g | Carb: 147.45g.   Breakfast: Oatmeal. Lunch: Coffee with Cream and Sugar. Dinner: Brown Rice, Soy Sauce, Cooked Broccoli. Snacks/Other: Oreo Golden Oreo, 7-Eleven Fanta Slurpee. more...
2285 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...

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Just think about the 4lbs you lost this past week. That will do it.  
05 Oct 13 by member: ClassicRocker
I def will ClassicRocker! That's what keeps me going. 
05 Oct 13 by member: MahoganyBrwn

     
 

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