Weigh In record (no journal entry) for 05 October 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2013:
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1520 kcal
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Fat: 78.18g | Prot: 149.16g | Carb: 35.94g.
Breakfast: low carb taco tortilla, Natural Creamy Peanut Butter, Egg Substitute, Large Grade A Eggs. Lunch: Plums, Kroger Lite Greek Blueberry Yogurt, Grilled Chicken Salad. Dinner: cheese heads string cheese, Kirkland Signature Turkey Burgers. more...
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losing 7.0 lb a week
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