Weigh In record (no journal entry) for 05 October 2013
Diet Calendar Entries for 05 October 2013:
|
2625 kcal
|
Fat: 26.50g | Prot: 165.93g | Carb: 309.46g.
Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Skinless Chicken Breast, ShopRite Long Grain Rice, Trader Joe's Organic Foursome Frozen Vegetables. Dinner: Trader Joe's Organic Foursome Frozen Vegetables, ShopRite Long Grain Rice, Skinless Chicken Breast. Snacks/Other: Trader Joe's Beef Jerky, Coca-Cola Coco-Cola Classic (12 oz), Captain Morgan Original Spiced Rum (1 oz), Apples, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz. more...
|
|
2365 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
Other Related Links
Members
|
sweh's weight history
|