MrGoodnight's Journal, 05 October 2013

Weigh In record (no journal entry) for 05 October 2013
178.4 lb Lost so far: 19.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 5.6 lb a week

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velricky92 recorded a Weight Entry at 168.4 lb.
svhbaixo recorded a Journal Entry.
Tassos67 recorded a Journal Entry.
Egull1 supported ShyGuy's Journal Entry.
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Agalaxywithin supported michellejean's Journal Entry.
Dalsha recorded a Weight Entry at 254.7 lb.
IfNotNow_When recorded a Weight Entry at 240.8 lb.