MrGoodnight's Journal, 05 October 2013

Weigh In record (no journal entry) for 05 October 2013
178.4 lb Lost so far: 19.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet Calorie Count  

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MrGoodnight recorded a Weigh In at 197.6 lb.
MrGoodnight recorded a Weigh In at 194.6 lb.

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John10251 supported jontyboy's Journal Entry.
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Julesy702 supported Sam_1987's Journal Entry.
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Flavelicious recorded a Weigh In at 476.4 lb.