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Well, my computer got fixed yesterday afternoon and I am in the process of adding in my food, as best I can remember. I did well but I think I pressed it a bit on my green veggies, so I am going to work on that better today. I also had some horrid back pain last night, had to break out the BioFreeze in order to sleep as I am out of Aleve. I am going to tell the boys that I need 60 minutes to myself to get my Yoga back in tune, that always helped my lower back release. I can say for the first time yesterday I didn't have a lot of desire to gorge myself on food. And this AM I wasn't starving when I got up either. I think I can do this!
Laura
PS. HOLY CRAP! I just entered my food yesterday and didn't realize the carb count in Onion Soup! Well that screwed that day up... at least I didn't go too nuts in the AM, we'll just get back at it today.
Diet Calendar Entry for 16 November 2008:
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1143 kcal
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Fat: 75.10g | Prot: 88.02g | Carb: 29.85g.
Breakfast: onions, canned mushrooms, american cheese single, egg. Lunch: Cheddar Lit'l Smokies, Sauerkraut. Dinner: ground beef, tomatoes canned, Spaghetti Winter Squash. more...
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