kimmyjeanmiller's Journal, 04 October 2013

383.0 lb Lost so far: 0 lb.    Still to go: 213.0 lb.    Diet followed N/A.

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2480 kcal

Fat: 84.86g | Prot: 146.31g | Carb: 284.74g.   Breakfast: Butter (Salted), ihop at home butter pecan syrup, De Wafelbakkers Blueberry Pancakes. Lunch: Betty Crocker Hamburger Helper - Ultimate Creamy Stroganoff. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Yellow Sweet Corn, Chicken Meatloaf. Snacks/Other: Great Value Lowfat Blended Yogurt - Vanilla, Muscle Milk Strawberry Banana Protein Powder, 2% Fat Milk. more...

4232 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...