puzzud's Journal, 04 October 2013

Weigh In record (no journal entry) for 04 October 2013
184.9 lb Lost so far: 37.1 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.
on diet puzzud's own diet   gaining 0.9 lb a week

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puzzud recorded a Weigh In at 213.0 lb.
puzzud recorded a Weigh In at 216.0 lb.

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