SCvol81's Journal, 04 October 2013

Weigh In record (no journal entry) for 04 October 2013
203.0 lb Lost so far: 5.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet SCvol81's own diet   steady weight

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knuckles the mgtow monk commented on their Journal Entry.
debrafrederick commented on their Journal Entry.
Kppgreen and 8hunter6 are now buddies.
8hunter6 supported SeriousEffort's Journal Entry.
Meatguy updated their Food Diary.
carmen1098 supported SeanKelly's Journal Entry.
fabiokaspar recorded a Weigh In at 174.2 lb.
mahjohn commented on TheNaturalState's Journal Entry.