SCvol81's Journal, 04 October 2013

Weigh In record (no journal entry) for 04 October 2013
203.0 lb Lost so far: 5.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet SCvol81's own diet   losing 14.0 lb a week

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decleveland updated their Food Diary.
mr wmcbeath updated their Exercise Diary.
billtech66 commented on AmelieWinters's Journal Entry.
kathleenscanlan supported dshatz98's Weigh In.
Jeffrey_Taveras recorded a Journal Entry and a Weigh In at 201.0 lb.
Destiny242 recorded a Journal Entry and a Weigh In at 157.0 lb.
enrico_3rd recorded a Weigh In at 160.7 lb.
erhit supported mskestrela's Journal Entry.