SCvol81's Journal, 04 October 2013

Weigh In record (no journal entry) for 04 October 2013
203.0 lb Lost so far: 5.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet SCvol81's own diet   steady weight

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SCvol81 recorded a Weigh In at 208.0 lb.

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