akadl's Journal, 04 October 2013

Weigh In record (no journal entry) for 04 October 2013
195.0 lb Lost so far: 195.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 3.5 lb a week

   Support   


Other Related Links

Members



akadl's weight history


akadl's Recent Activity

akadl's Own Activity

No recent activity.

akadl's Buddies

No recent activity.

Other Member Diet Recent Activity

DJ Beecher commented on NilzaC's Journal Entry.
Elly1614 recorded a Weight Entry at 139.3 lb.
daleflanders updated their Food Diary.
Zeddie274 supported Phil's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
dementedhouse recorded a Weight Entry at 304.4 lb.
the_scientist recorded a Weight Entry at 170.4 lb.
NelusMaximus updated their Food Diary.