akadl's Journal, 04 October 2013

Weigh In record (no journal entry) for 04 October 2013
195.0 lb Lost so far: 195.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet  

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Alex Kenefick recorded a Weigh In at 219.0 lb.
HCB supported buffy79's Journal Entry.
maxsuelbass commented on their Weigh In.
D1srupta supported debrafrederick's Journal Entry.
Peter Healey updated their Exercise Diary.
monkeykidsmom recorded a Weigh In at 137.0 lb.
A_Little_Bit_Fluffy recorded a Weigh In at 192.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.