akadl's Journal, 04 October 2013

Weigh In record (no journal entry) for 04 October 2013
195.0 lb Lost so far: 195.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet  

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DeBro1 supported their Weigh In.
Penina Petersen recorded a Journal Entry and a Weigh In at 147.7 lb.
smartygirlCA commented on jimmiepop's Journal Entry.
FiveTwoCowboy supported PicklesPickles's Journal Entry.
TEGROC recorded a Weigh In at 176.0 lb.
warrenwinter commented on jimmiepop's Journal Entry.
carmen1098 commented on jimmiepop's Journal Entry.
debrafrederick supported AprylleDawn's Journal Entry.