akadl's Journal, 04 October 2013

Weigh In record (no journal entry) for 04 October 2013
195.0 lb Lost so far: 195.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 3.5 lb a week

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maryNchrissy supported aziggle's Journal Entry.
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HardDaysKnight commented on their Journal Entry.
CarrieV. supported zosaphinazero4's Weight Entry.
ianbourne recorded a Weight Entry at 145.0 lb.
Tammie517 recorded a Weight Entry at 257.0 lb.