akadl's Journal, 04 October 2013

Weigh In record (no journal entry) for 04 October 2013
195.0 lb Lost so far: 195.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 3.5 lb a week

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pattyzavala recorded a Journal Entry and a Weight Entry at 159.6 lb.
Jadsl commented on their Journal Entry.
zelda.eberle recorded a Weight Entry at 171.5 lb.
Yourpissingmeoff supported Jadsl's Journal Entry.
petabytegamer recorded a Weight Entry at 300.7 lb.
Etherlily recorded a Weight Entry at 310.6 lb.
Lhumble recorded a Weight Entry at 188.2 lb.
Elaine1966 joined challenge Low Carb Summer Boot Camp.