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summer of breathing hell fire
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217.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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409 kcal
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Fat: 19.73g | Prot: 24.85g | Carb: 33.88g.
Breakfast: Egg, Butter (Salted), Water (Bottled), Coca-Cola Diet Coke (Can), Alpine Valley Organic Multi Grain with Omega 3, Starbucks Nonfat Caffe Latte (Tall). Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Water (Bottled). more...
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gaining 0.9 lb a week
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