I am at the edge of turn around and will be reporting the best progress in the past 30 months. God is good all the time. All the time God is good. I reach out to the world community and declare. 1 I am accountable for me 2 I am changed it is positive. 3 I will show progress and measured by weight loss. 4 I will ride bike for 15 min 3 times a week week 1 to 4. 5 I will eat 2200 cal per day for 4 weeks.
I ask this community to support me in my Health regeneration. I am starting my new lift today.
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